Every session, from osteopathy to massage, is guided by a registered osteopath’s understanding of how your body moves, so you get care that’s precise, unhurried and built around you.
Hello, I’m James
I’m a GOsC-registered osteopath with a Master of Osteopathy and a Diploma in Naturopathy from the British College of Osteopathic Medicine, where I later returned to teach. My aim is simple: evidence-based care that puts your health first.
More about meA clear plan, not just a quick fix
Osteopathy is regulated healthcare for your muscles, joints and spine. Every appointment follows the same clear path, so you always know where you stand and what comes next.
Assess
A thorough look at your history, posture and movement, so we understand what’s really going on.
Treat
Hands-on treatment tailored to you, from gentle joint mobilisation and manipulation to dry needling (medical acupuncture) where helpful.
Ongoing Care
A customised plan built around you, from tailored exercise rehabilitation to self-management advice and maintenance care, so you can keep moving comfortably and with confidence.
Appointments & Fees
Choose osteopathy when something hurts and you want to know why; choose massage when your body needs release, recovery or rest.
Initial and follow-up osteopathy appointments include a full assessment or re-assessment, hands-on treatment and a personalised plan. Dry needling and naturopathic advice are included at no extra cost in osteopathic treatment.
Full fees, treatment plans & packagesWhat patients say
“James has worked wonders with my shoulder and I can now continue playing racquet sports. A great professional and a lovely fellow who I’d recommend to anyone.”
“James is excellent, really good osteopathic hands, very caring, kind and knowledgeable. Totally recommend him.”
“Excellent initial session. James explained everything as he went along and was extremely thorough.”
The Therapy Loft, Forest Hill
Upper floors, 2 Dartmouth Road, London SE23 3XU. Please note the clinic is reached by stairs.
A short walk from Forest Hill station. Easy to reach from Dulwich, Sydenham, Honor Oak, Brockley, Penge & Anerley.
